Mixed Berry Morning Smoothie

Name: Mixed Berry Morning Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup strawberries, hulled; 1 cup blueberries; 1 cup raspberries; 1 banana, frozen; 1/2 cup Greek yogurt; 1 cup almond milk (or your choice of milk); 1 tablespoon honey (optional)

Highlighted under: Nourishing Favorites

I love starting my day with a delicious Mixed Berry Morning Smoothie. It’s not just refreshing and fruity, but this smoothie is packed with vitamins and antioxidants that give me an energy boost. The combination of strawberries, blueberries, and raspberries creates a vibrant flavor that's invigorating. I find that adding a bit of Greek yogurt makes it creamy while providing extra protein. It's a quick and easy recipe that fits perfectly into my busy mornings and keeps me feeling satisfied until lunchtime!

Created by

Madeline Archer

Last updated on 2026-02-16T01:33:36.342Z

When I first tried this Mixed Berry Morning Smoothie, I was taken aback by how simple yet delicious it was! Blending fresh fruits creates a texture that feels indulgent, while knowing it's healthy makes it even better. I also love experimenting with the proportions; adding more of my favorite berry can really enhance the flavor.

One of my favorite tips is to freeze the berries ahead of time. This not only makes the smoothie extra cold but also eliminates the need for ice, which can water it down. The secret is to blend everything until smooth for that perfect creamy consistency!

Why You'll Love This Recipe
Vibrant colors that brighten your morning
Packed with vitamins to kickstart your day
Smooth and creamy texture without needing ice

Smoothie Base Essentials

The foundation of any great smoothie lies in its base ingredients. For this Mixed Berry Morning Smoothie, the combination of strawberries, blueberries, and raspberries not only offers a burst of flavor but also provides a rich source of antioxidants. These fruits are naturally sweet yet low in calories, making them perfect for a morning boost. Using frozen bananas is a key trick, as they lend a creamy texture without the need for ice, which can dilute the flavor.

Greek yogurt plays a pivotal role in this recipe, contributing creaminess and a protein punch that keeps you full longer. It also adds a slight tang that balances the sweetness of the berries. If you’re dairy-free or want to lower the calories, opting for a plant-based yogurt will still yield a satisfying result. The almond milk serves as the liquid base—feel free to substitute it with any milk of your choice, but keep in mind that this may alter the flavor and texture slightly.

Customizing Your Smoothie

One of the most enjoyable aspects of making smoothies is how easily they can be tailored to suit your preferences. For added nutrition, consider throwing in a handful of spinach or kale. These will blend seamlessly into your smoothie and boost its vitamin content without overpowering the berry flavors. I often add ingredients like chia seeds or flaxseed for extra fiber and omega-3 fatty acids, enhancing both the texture and health benefits.

Sweetness can be adjusted too; if your berries are particularly tart, a drizzle of honey can elevate the flavor profile. However, if you’re looking to cut back on sugar, maple syrup or even stevia can provide a natural alternative. Remember to blend again after adding sweeteners to fully incorporate them into your smoothie for a uniform taste.

Ingredients

Gather these ingredients to create the perfect smoothie:

Ingredients for Mixed Berry Morning Smoothie

1 cup strawberries, hulled
1 cup blueberries
1 cup raspberries
1 banana, frozen
1/2 cup Greek yogurt
1 cup almond milk (or your choice of milk)
1 tablespoon honey (optional)

You might adjust the amount of milk depending on how thick you like your smoothie.

Instructions

Follow these steps to make your smoothie:

Blend the Ingredients

In a blender, combine the strawberries, blueberries, raspberries, frozen banana, Greek yogurt, and almond milk. If you prefer a sweeter smoothie, add honey.

Blend Until Smooth

Blend on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well blended.

Serve and Enjoy

Pour the smoothie into glasses and enjoy right away. Feel free to garnish with whole berries if desired!

Pro Tips

Using frozen fruits not only keeps the smoothie cold but also enhances the thickness and creaminess without adding ice.

Serving Suggestions

This Mixed Berry Morning Smoothie is delightful on its own, but you can elevate the experience with thoughtful garnishes. I love adding a few whole berries on top or a sprinkle of granola for added crunch. If you want a refreshing twist, try adding a sprig of mint or a dollop of nut butter which pairs deliciously with the berry flavors and provides healthy fats.

For a more substantial breakfast, consider pairing your smoothie with whole-grain toast or a protein-packed breakfast bowl. The combining of textures from crunchy and creamy can make your meal satisfying and won't leave you feeling hungry an hour later.

Storage Tips

While smoothies are best enjoyed fresh, you can prepare your ingredients ahead of time! Pre-hull the strawberries and wash the blueberries and raspberries, then freeze them in a zip-top bag. This not only saves prep time but also ensures they are always ready for a quick blend in the morning. The frozen banana should also be sliced and frozen to maintain its freshness.

If you have leftover smoothie, store it in an airtight container in the refrigerator for up to 24 hours. However, due to the fresh ingredients, you'll notice the texture may change slightly, becoming thicker. You can easily thin it out with a splash of your choice of milk before enjoying it again.

Questions About Recipes

→ Can I use other fruits?

Absolutely! You can mix in fruits like mango, pineapple, or peaches for a different flavor.

→ Is it possible to make this smoothie vegan?

Yes, just substitute the Greek yogurt with a dairy-free yogurt and use a plant-based milk.

→ How can I increase the protein content?

Adding a scoop of protein powder or using silken tofu can boost the protein in your smoothie.

→ Can I prepare this smoothie in advance?

For the best texture, it's recommended to blend it fresh, but you can pre-pack your fruits in bags for quick blending in the morning.